Bold Smokey Bourbon Ham

by Land O'Frost Inc. in Prepared meats Barcode 0051900807152
Poor nutritional quality
Ultra-processed food

Bold Smokey Bourbon Ham by Land O'Frost Inc. provides 113 kcal per 100 g, with 5.7 g of sugars and 15.1 g of protein. That is 206% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 slices (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 60 kcal 250 −55%
Total fat 2.8 g 1.5 g 2% 17.1 −83%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 7.6 g 4 g 1% 3.4 +120%
Total sugars 5.7 g 3 g 1.8 +206%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15.1 g 8 g 16% 21.5 −30%
Salt 2.3 g 1.2 g 2.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 24%
Sugars higher 7%
Salt lower 50%
Saturated fat lower 1%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, water, dextrose. less than 2% of natural flavor, bourbon, salt, modified corn starch, sodium phosphates, sodium erythorbate, sodium nitrite.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 slices (53 g)
Sold in
United States
Barcode
0051900807152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bold Smokey Bourbon Ham?

Bold Smokey Bourbon Ham contains 113 kcal per 100 g and about 60 kcal per serving (5 slices (53 g)).

How much sugar is in Bold Smokey Bourbon Ham?

Bold Smokey Bourbon Ham has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bold Smokey Bourbon Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bold Smokey Bourbon Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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