View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bolachas Sprits
Bolachas Sprits by Pingo Doce provides 535 kcal per 100 g, with 25 g of sugars and 5.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain sprits biscuits category and comes in a 400 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 524 |
| Total fat | 30 g | 28.7 +5% |
| Saturated fat | 16 g | 17.1 −6% |
| Carbohydrates | 60 g | 60 |
| Total sugars | 25 g | 22.6 +10% |
| Added sugars | 10.9 g | 16.4 −33% |
| Dietary fiber | 1.9 g | 2.2 −15% |
| Protein | 5.3 g | 5.5 |
| Salt | 0.4 g | 0.4 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Plain sprits biscuits products on Foodmetria.
Compared with other plain sprits biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, gordura vegetal (palma), açúcar, amido de trigo, sal, levedante (carbonato de amónio), aroma, ovo em pó. ALERGENIOS Pode conter vestígios de leite e frutos de casca rija.
- Allergens
- EggsGluten
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Portugal
- Barcode
- 5607047000779
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bolachas Sprits?
Bolachas Sprits contains 535 kcal per 100 g.
How much sugar is in Bolachas Sprits?
Bolachas Sprits has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas Sprits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas Sprits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas Sprits contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain sprits biscuits
View all →
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 4 More from Pingo Doce
View all →
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1