Bolachas Pequeno Almoço Leite & Cereais

by Amanhecer 300 g (6 x 50 g) in Breakfast biscuit Barcode 5601227033939
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Bolachas Pequeno Almoço Leite & Cereais by Amanhecer provides 437 kcal per 100 g, with 19.6 g of sugars and 8.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast biscuit category and comes in a 300 g (6 x 50 g) pack.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
19.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 219 kcal 426
Total fat 12.1 g 6.1 g 8% 15.8 −23%
Saturated fat 1.4 g 0.7 g 3% 4.5 −69%
Carbohydrates 71.3 g 35.7 g 13% 62.2 +15%
Total sugars 19.6 g 9.8 g 22.3 −12%
Dietary fiber 4.8 g 2.4 g 9% 5.9 −18%
Protein 8.3 g 4.2 g 8% 7.7 +8%
Salt 0.6 g 0.3 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.

Compared with other breakfast biscuit

Calories lower 39%
Sugars lower 27%
Salt higher 45%
Saturated fat lower 14%
Protein top 22%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g (6 x 50 g)
Serving size
50 g
Sold in
Portugal
Barcode
5601227033939

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bolachas Pequeno Almoço Leite & Cereais?

Bolachas Pequeno Almoço Leite & Cereais contains 437 kcal per 100 g and about 219 kcal per serving (50 g).

How much sugar is in Bolachas Pequeno Almoço Leite & Cereais?

Bolachas Pequeno Almoço Leite & Cereais has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolachas Pequeno Almoço Leite & Cereais healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bolachas Pequeno Almoço Leite & Cereais? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast biscuit

View all →

More from Amanhecer

View all →