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Bolachas Pequeno Almoço Leite & Cereais
Bolachas Pequeno Almoço Leite & Cereais by Amanhecer provides 437 kcal per 100 g, with 19.6 g of sugars and 8.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast biscuit category and comes in a 300 g (6 x 50 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 219 kcal | 426 | |
| Total fat | 12.1 g | 6.1 g | 8% | 15.8 −23% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 4.5 −69% |
| Carbohydrates | 71.3 g | 35.7 g | 13% | 62.2 +15% |
| Total sugars | 19.6 g | 9.8 g | 22.3 −12% | |
| Dietary fiber | 4.8 g | 2.4 g | 9% | 5.9 −18% |
| Protein | 8.3 g | 4.2 g | 8% | 7.7 +8% |
| Salt | 0.6 g | 0.3 g | 0.7 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g (6 x 50 g)
- Serving size
- 50 g
- Sold in
- Portugal
- Barcode
- 5601227033939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas Pequeno Almoço Leite & Cereais?
Bolachas Pequeno Almoço Leite & Cereais contains 437 kcal per 100 g and about 219 kcal per serving (50 g).
How much sugar is in Bolachas Pequeno Almoço Leite & Cereais?
Bolachas Pequeno Almoço Leite & Cereais has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolachas Pequeno Almoço Leite & Cereais healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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