Bolacha maria gullon pack 4

by Gullón 4 x 200 g in Galletas maria Barcode 8410376006070
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bolacha maria gullon pack 4 by Gullón provides 436 kcal per 100 g, with 22 g of sugars and 7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 4 x 200 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
22 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 436
Total fat 10 g 12.2 −18%
Saturated fat 5 g 2.9 +70%
Carbohydrates 78 g 73.1 +7%
Total sugars 22 g 18.5 +19%
Added sugars 21.8 g 15.1 +44%
Protein 7 g 6.9
Salt 0.7 g 0.8 −10%

Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories lower 48%
Sugars higher 31%
Salt lower 31%
Saturated fat higher 20%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour 65,5%, sugar, vegetable fat (palm) glucose and fructose syrup, lactose (milk), raising agents (sodium acid carbonate and ammonium acid carbonate), salt, emulsifier (soy lecithin), antioxidant sodium metabisulfite), may contain traces of sesame,

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
Sesame seeds

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 200 g
Sold in
Portugal, Spain
Barcode
8410376006070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolacha maria gullon pack 4?

Bolacha maria gullon pack 4 contains 436 kcal per 100 g.

How much sugar is in Bolacha maria gullon pack 4?

Bolacha maria gullon pack 4 has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolacha maria gullon pack 4 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolacha maria gullon pack 4 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bolacha maria gullon pack 4 contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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