Bola Roja Beans
Bola Roja Beans by Goya provides 697 kcal per 100 g, with 13 g of sugars and 43.4 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed vegetables category and comes in a 48 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 697 kcal | 335 kcal | 288 +142% | |
| Total fat | 2.2 g | 1 g | 1% | 2.7 −20% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 13 g | 6.2 g | 4.6 +181% | |
| Dietary fiber | 73.8 g | 35.4 g | 126% | 17.5 +323% |
| Protein | 43.4 g | 20.8 g | 42% | 16.9 +156% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 73.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BOLA ROJA BEANS
Product details
- Quantity
- 48 g
- Serving size
- 48g
- Sold in
- United States
- Barcode
- 0041331025102
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bola Roja Beans?
Bola Roja Beans contains 697 kcal per 100 g and about 335 kcal per serving (48g).
How much sugar is in Bola Roja Beans?
Bola Roja Beans has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bola Roja Beans healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 4 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3