Bol de pain garni

by Picard 200 g in Frozen ready-made meals Barcode 3270160891153
Poor nutritional quality
Ultra-processed food

Bol de pain garni by Picard provides 240 kcal per 100 g, with 2 g of sugars and 8.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 200 g pack. Contains: gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.2 g · High
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 144 +67%
Total fat 13 g 6.6 +98%
Saturated fat 8.2 g 2.5 +230%
Carbohydrates 22 g 13.9 +59%
Total sugars 2 g 2.7 −25%
Added sugars 0.2 g 1 −83%
Dietary fiber 1.9 g 1.8 +7%
Protein 8.2 g 6.8 +21%
Salt 0.8 g 0.8

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 10%
Sugars lower 45%
Salt higher 44%
Saturated fat higher 3%
Protein top 24%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, crème liquide stérilisée 18,3% [ crème (lait), stabilisant carraghénanes], farine de blé (farine de blé (gluten), gluten de blé, farine de blé malté (gluten), agent de traitement de la farine: acide ascorbique), farine au seigle [farine de seigle (gluten), farine de blé (gluten), gluten de blé, sel, levain de seigle (gluten), farine d'orge malté (gluten), agent de traitement de la farine acide ascorbique], jaune d'oeuf de poule élevée en plein air 9% (liquide, pasteurisé), champignon de Paris 8,5%, emmental français rapé 4,7% ( lait) , lardon cuit fumé au bois de hêtre 3,1% (poitrine de porc (origine : France*), eau, sel, sirop de glucose, arômes naturels, extraits d'épices, antioxydant: extrait de romarin, ferments), oignon, beurre (lait), échalote, amidon de mais, cèpe en poudre 1,1 %, vin blanc, levure, huile de tournesol, purée de citron jaune, sel, gluten de blé, ail, persil, poivre. *Issue d'animaux nés, élevés, abattus et transformés en France. Produit élaboré dans un atelier qui utilise: soja, fruits à sésame. Coques,

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMolluscs

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Free rangeFree range eggsPasteurized
Sold in
France
Barcode
3270160891153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bol de pain garni?

Bol de pain garni contains 240 kcal per 100 g.

How much sugar is in Bol de pain garni?

Bol de pain garni has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bol de pain garni healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bol de pain garni vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bol de pain garni contain?

According to the label data it contains: Gluten, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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