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BOL Bosbessen Power Shake
BOL Bosbessen Power Shake by BOL provides 73 kcal per 100 g, with 2.4 g of sugars and 6.1 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Low calorie ready-to-drink meal replacement category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 410 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 299 kcal | 113 −35% | |
| Total fat | 2.8 g | 11.5 g | 15% | 3.3 −14% |
| Saturated fat | 1.4 g | 5.7 g | 29% | 0.7 +99% |
| Carbohydrates | 4.8 g | 19.7 g | 7% | 11.8 −59% |
| Total sugars | 2.4 g | 9.8 g | 6.4 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.3 g | 9.4 g | 34% | 4.2 −45% |
| Protein | 6.1 g | 25 g | 50% | 8.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Low calorie ready-to-drink meal replacement products on Foodmetria.
Compared with other low calorie ready-to-drink meal replacement
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Complete voedzame shake met bosbessensmaak Ingrediënten: BOL-eiwit en vezelmengsel (water, soja-eiwit, cichoreiwortelvezels, tapiocavezels, citrusvezels), kokosroom, banaan, dadels, pure amandelboter (2%), glutenvrije haver natuurlijke aroma's, kokosolie, BOL vitaminen en mineralen mixt, geconcentreerd bosbessensap, geconcentreerde monniksvruchtinfusie. BOL vitaminen en mineralen mix: mineralen (chloride, calcium, kalium, fosfor, magnesium, ijzer, zink, koper, mangaan, selenium, chroom, molybdeen, jodium), vitaminen ACK, niacine, E, pantotheenzuur, D, B6, riboflavine, thiamine, folaat, biotine, B12), choline. Allergenen VETGEDRUKT. Kan andere noten bevatten. Bevat natuurlijke suikers. VOEDINGSWAARDEN per per BOL RI per
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 410 g
- Sold in
- Greece
- Barcode
- 5060430293149
Prices reported by shoppers
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Frequently asked questions
How many calories are in BOL Bosbessen Power Shake?
BOL Bosbessen Power Shake contains 73 kcal per 100 g and about 299 kcal per serving (410 g).
How much sugar is in BOL Bosbessen Power Shake?
BOL Bosbessen Power Shake has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BOL Bosbessen Power Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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