Nutrition report ready

Bøkerøkt Skinke

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REMA 1000 product.

Nutri-Score C NOVA 4

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Bøkerøkt Skinke

by REMA 1000 100g in Pork Barcode 7032069760659
Average nutritional quality
Ultra-processed food

Bøkerøkt Skinke by REMA 1000 provides 141 kcal per 100 g, with 0.9 g of sugars and 21 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 204 −31%
Total fat 5.9 g 12.7 −54%
Saturated fat 1.5 g 4.7 −68%
Carbohydrates 0.9 g 1.8 −51%
Total sugars 0.9 g 0.8 +11%
Added sugars 0.9 g 1.1 −17%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20.5
Salt 1.7 g 1.9 −11%

Category average across 2143 Pork products on Foodmetria.

Compared with other pork

Calories lower 35%
Sugars higher 22%
Salt lower 50%
Saturated fat lower 21%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skinke* av svin (91%), vann (5 %), salt, antioksidanter (E 301, E 306, E 326 vegetabilsk), stabilisatorer (E 451, E 450), dekstrose, gelatin av svin, konserveringsmidler (E 250, E 261). *Opprinnelse: Norge.

Palm oil free

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
Keyhole
Sold in
Norway
Barcode
7032069760659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bøkerøkt Skinke?

Bøkerøkt Skinke contains 141 kcal per 100 g.

How much sugar is in Bøkerøkt Skinke?

Bøkerøkt Skinke has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bøkerøkt Skinke healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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