Boka caramel cereal bar
Boka caramel cereal bar provides 280 kcal per 100 g, with 4.1 g of sugars and 6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 84 kcal | 410 −32% | |
| Total fat | 2.7 g | 0.8 g | 1% | 14.9 −82% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 5 −92% |
| Carbohydrates | 58 g | 17.4 g | 6% | 59.7 |
| Total sugars | 4.1 g | 1.2 g | 24.4 −83% | |
| Added sugars | 22 g | 6.6 g | 13% | 19 +16% |
| Protein | 6 g | 1.8 g | 4% | 8.6 −30% |
| Salt | 0.3 g | 0.1 g | 0.5 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled OATS (25%), Glucose Syrup, Soluble Fibre (Oligofructose), Buckwheat Flakes, Crisp Rice (Rice Flour, WHEAT Flour, BARLEY Flour, Sugar, Salt), Bulking Agent; Erythritol. Humectant: Glycerol, Water, Burnt Sugar, Natural Flavouring, Salt.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0867079000382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boka caramel cereal bar?
Boka caramel cereal bar contains 280 kcal per 100 g and about 84 kcal per serving (30g).
How much sugar is in Boka caramel cereal bar?
Boka caramel cereal bar has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boka caramel cereal bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boka caramel cereal bar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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