View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boerie Relish
Boerie Relish by 3. Miami provides 96 kcal per 100 g, with 20.2 g of sugars and 1.5 g of protein. That is 270% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato sauces category and comes in a 450g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 63 +51% |
| Total fat | 0.2 g | 2.8 −93% |
| Carbohydrates | 22 g | 7.3 +203% |
| Total sugars | 20.2 g | 5.5 +270% |
| Added sugars | 23 g | 1.6 +1329% |
| Dietary fiber | 0.7 g | 1.6 −57% |
| Protein | 1.5 g | 1.8 −18% |
| Salt | 1.4 g | 1 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1357 Tomato sauces products on Foodmetria.
Compared with other tomato sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomatoes (44%), sugar (23%), onions (10%),water,vinegar, stabiliser (maize starch e1422), šalt, dehydrated green peppers, mustard seeds, garlic, paprika, mustard powder, ginger,allspice, preservative: sodium benzoate e211,acidity regulator (citric acid e330),white pepper, peri-peri powder, allergens: mustard seeds and mustard powder,
- Allergens
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Sold in
- Germany, South Africa
- Barcode
- 6001317040318
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boerie Relish?
Boerie Relish contains 96 kcal per 100 g.
How much sugar is in Boerie Relish?
Boerie Relish has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boerie Relish healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boerie Relish contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 3 More tomato sauces
View all →
b NOVA 3 
c NOVA 3 
a 
a NOVA 4 
a NOVA 1 
a NOVA 4