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Boeren volkoren zonnebloempitten en lijnzaad
Boeren volkoren zonnebloempitten en lijnzaad by Albert heijn provides 254 kcal per 100 g, with 1.4 g of sugars and 13.1 g of protein. That is 69% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 89 kcal | 286 −11% | |
| Total fat | 4.3 g | 1.5 g | 2% | 5.3 −19% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1 −40% |
| Carbohydrates | 37.1 g | 13 g | 5% | 48.5 −23% |
| Total sugars | 1.4 g | 0.5 g | 4.6 −69% | |
| Dietary fiber | 7.1 g | 2.5 g | 9% | 4.5 +58% |
| Protein | 13.1 g | 4.6 g | 9% | 9.6 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 35.0g
- Sold in
- Netherlands
- Barcode
- 8718265823020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren volkoren zonnebloempitten en lijnzaad?
Boeren volkoren zonnebloempitten en lijnzaad contains 254 kcal per 100 g and about 89 kcal per serving (35.0g).
How much sugar is in Boeren volkoren zonnebloempitten en lijnzaad?
Boeren volkoren zonnebloempitten en lijnzaad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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