Boeren Pompoen Volkoren
Boeren Pompoen Volkoren by Jumbo provides 247 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 286 −14% |
| Total fat | 4.4 g | 5.3 −17% |
| Saturated fat | 0.9 g | 1 −6% |
| Carbohydrates | 35.1 g | 48.5 −28% |
| Total sugars | 1.3 g | 4.6 −72% |
| Dietary fiber | 7.3 g | 4.5 +61% |
| Protein | 13.2 g | 9.6 +38% |
| Salt | 1 g | 1.3 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15616 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VolkorenTARWEmeel, water, pompoenpitten 6,6%, TARWEgluten, bakkersgist, volkorenmoutmeel (GERST, TARWE), bakkerszout, meelverbeteraars: E300 en E920 (niet dierlijk), enzymen (TARWE), raapzaadolie, E = door de EU goedgekeurde hulpstof
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 2252612002196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren Pompoen Volkoren?
Boeren Pompoen Volkoren contains 247 kcal per 100 g.
How much sugar is in Boeren Pompoen Volkoren?
Boeren Pompoen Volkoren has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren Pompoen Volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boeren Pompoen Volkoren contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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