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Bocados de guacamole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 4

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Bocados de guacamole

by Picard 250 g in Frozen foods Barcode 3270160866755
Average nutritional quality
Ultra-processed food

Bocados de guacamole by Picard provides 246 kcal per 100 g, with 0 g of sugars and 3.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 246 kcal 187 +32%
Total fat 16 g 16 g 21% 8.2 +95%
Saturated fat 3.1 g 3.1 g 16% 2.9 +7%
Carbohydrates 21 g 21 g 8% 20.1 +5%
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0.3 g 0.3 g 1% 6.1 −95%
Dietary fiber 3.7 g 3.7 g 13% 1.7 +119%
Protein 3.4 g 3.4 g 7% 7.9 −57%
Salt 1.2 g 1.2 g 1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 24%
Sugars lower 1%
Salt higher 27%
Saturated fat higher 33%
Protein top 84%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat salé (avocat 65,6%, sel, antioxydant : acide ascorbique, acidifiant : acide citrique), chapelure 10,7% [farine de blé (farine de blé (gluten), thiamine, riboflavine, niacine, acide folique, fer), eau, huile de tournesol, sel, levure, dextrose], eau, poivron rouge, quinoa cuit (eau, quinoa noir 0,4%, quinoa rouge 0,4%), enrobant 2,6% [farine de blé (farine de blé (gluten), thiamine, riboflavine, niacine, acide folique, fer), farine de maïs, dextrine, épaississant : méthylcellulose, poudre à lever (carbonates de sodium, diphosphates)], panure 2,5% [farine de blé (farine de blé (gluten), thiamine, riboflavine, niacine, acide folique, fer), eau, levure], fibres végétales (bambou, agrume, plantain), huile de tournesol, sel, oignon en poudre, ail en poudre, coriandre déshydratée, poivre, acidifiant : acide citrique, sucre.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100.0g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3270160866755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bocados de guacamole?

Bocados de guacamole contains 246 kcal per 100 g and about 246 kcal per serving (100.0g).

How much sugar is in Bocados de guacamole?

Bocados de guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bocados de guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bocados de guacamole contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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