View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boca Bits
Producto de aperitivo de trigo frito con sabor a carne
Boca Bits by Lay's provides 497 kcal per 100 g, with 0.9 g of sugars and 8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 84 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 497 kcal | 149 kcal | 404 +23% | |
| Total fat | 27.6 g | 8.3 g | 11% | 19.9 +39% |
| Saturated fat | 3.4 g | 1 g | 5% | 5.6 −39% |
| Carbohydrates | 53.2 g | 16 g | 6% | 44.6 +19% |
| Total sugars | 0.9 g | 0.3 g | 4.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 1.9 g | 0.6 g | 2% | 3.9 −51% |
| Protein | 8 g | 2.4 g | 5% | 10.4 −23% |
| Salt | 3.3 g | 1 g | 1.8 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2087 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ 74%, aceites vegetales (maíz, girasol), aroma (extracto de levadura), sal, gasificante (bicarbonato sódico).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 84 g
- Serving size
- 30g
- Labels & certifications
- No artificial colorsGreen Dot
- Sold in
- France, Spain
- Barcode
- 8410199100757
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boca Bits?
Boca Bits contains 497 kcal per 100 g and about 149 kcal per serving (30g).
How much sugar is in Boca Bits?
Boca Bits has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boca Bits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boca Bits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boca Bits contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c 
c NOVA 4 
c NOVA 4 More appetizers
View all →
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 More from Lay's
View all →
c NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3 
c NOVA 4