Bo loempias

by Bofrost 6 Stück = 720 g in Meals Barcode 69016073
Average nutritional quality
Ultra-processed food

Bo loempias by Bofrost provides 149 kcal per 100 g, with 2.8 g of sugars and 7.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 6 Stück = 720 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 149 kcal 178 −16%
Total fat 5.6 g 5.6 g 7% 7.9 −29%
Saturated fat 2.7 g 2.7 g 14% 2.8
Carbohydrates 16.1 g 16.1 g 6% 17.8 −10%
Total sugars 2.8 g 2.8 g 3.1 −9%
Added sugars 0 g 0 g 0% 1.2 −98%
Dietary fiber 1.7 g 1.7 g 6% 2 −16%
Protein 7.8 g 7.8 g 16% 8.7 −11%
Salt 1.3 g 1.3 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 47%
Sugars higher 33%
Salt higher 29%
Saturated fat higher 37%
Protein top 46%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Hähnchenbrustfilet gegart, Mungobohnenkeimlinge, Porree, Zwiebeln, Karotten, Stärke (Weizen, Reis), pflanzliche Öle (Palm, Raps), Erbsen, Speisesalz, Eipulver, Zucker, Traubenzucker (Dextrose), Gewürze (Ingwer, Knoblauch, weißer Pfeffer, Chilipulver, Paprika).

Contains palm oilNot veganNot vegetarian
Allergens
EggsGluten

Product details

Quantity
6 Stück = 720 g
Serving size
100g
Sold in
Germany
Barcode
69016073

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bo loempias?

Bo loempias contains 149 kcal per 100 g and about 149 kcal per serving (100g).

How much sugar is in Bo loempias?

Bo loempias has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bo loempias healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bo loempias vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bo loempias contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bo loempias? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Bofrost

View all →