Bnls beef bottom round steak
Bnls beef bottom round steak provides 196 kcal per 100 g and 20.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: beef.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 220 kcal | 205 | |
| Total fat | 11.6 g | 13 g | 17% | 12.9 −10% |
| Saturated fat | 4.5 g | 5 g | 25% | 4.8 −8% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 20.5 g | 23 g | 46% | 18.4 +12% |
| Salt | 0.1 g | 0.2 g | 1.5 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3361 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 42% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef and natural flavorings.
- Allergens
- Beef
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0271466017936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bnls beef bottom round steak?
Bnls beef bottom round steak contains 196 kcal per 100 g and about 220 kcal per serving (4 onz (112 g)).
Is Bnls beef bottom round steak healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bnls beef bottom round steak vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bnls beef bottom round steak contain?
According to the label data it contains: Beef. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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