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Blumenkohlsalat
Blumenkohlsalat by Fischer provides 14 kcal per 100 g, with 0.6 g of sugars and 1 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 14 kcal | 177 −92% | |
| Total fat | 0.5 g | 0.5 g | 1% | 11.7 −96% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.4 −93% |
| Carbohydrates | 1.4 g | 1.4 g | 1% | 12.4 −89% |
| Total sugars | 0.6 g | 0.6 g | 4 −85% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 2.4 −35% |
| Protein | 1 g | 1 g | 2% | 7.3 −86% |
| Salt | 1.1 g | 1.1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blumenkohl (enthält Sulfit), Branntweinessig, Speisesalz, Antioxidationsmittel: Citronensäure, Natriummetabisulfit; Süßungsmittel: Natrium - Saccharin.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4006835817291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blumenkohlsalat?
Blumenkohlsalat contains 14 kcal per 100 g and about 14 kcal per serving (100g).
How much sugar is in Blumenkohlsalat?
Blumenkohlsalat has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blumenkohlsalat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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