Nutrition report ready

Blumenkohl Rahm

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kaufland product.

Nutri-Score B

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Blumenkohl Rahm by Kaufland

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Blumenkohl Rahm

by Kaufland 500g in Frozen vegetables Barcode 4063367110818
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Blumenkohl Rahm by Kaufland provides 59 kcal per 100 g, with 3 g of sugars and 2.4 g of protein. Its Nutri-Score is B. It is listed in the Frozen vegetables category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 60
Total fat 2.6 g 1 +151%
Saturated fat 1 g 0.2 +313%
Carbohydrates 5.6 g 9.5 −41%
Total sugars 3 g 2.9
Dietary fiber 1.6 g 2.8 −43%
Protein 2.4 g 2.8 −13%
Salt 0.5 g 0.2 +164%

Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 39%
Sugars higher 41%
Salt higher 15%
Saturated fat higher 7%
Protein top 40%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany
Barcode
4063367110818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blumenkohl Rahm?

Blumenkohl Rahm contains 59 kcal per 100 g.

How much sugar is in Blumenkohl Rahm?

Blumenkohl Rahm has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blumenkohl Rahm healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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