Blueberry muffin mix, blueberry
Blueberry muffin mix, blueberry provides 300 kcal per 100 g, with 32.5 g of sugars and 2.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 382 −21% | |
| Total fat | 2.5 g | 1 g | 1% | 8 −69% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 67.5 g | 27 g | 10% | 71.6 −6% |
| Total sugars | 32.5 g | 13 g | 35.7 −9% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 3.2 −22% |
| Protein | 2.5 g | 1 g | 2% | 6.6 −62% |
| Salt | 1.1 g | 0.5 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, blueberries canned in water (blueberries, water), modified corn starch, vegetable shortening (contains one or more of canola and/or palm oil) with preservative (tbhq). contains 2% or less of dextrose, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), calcium carbonate, natural and artificial flavor, salt, wheat starch, xanthan gum.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (40 g)
- Sold in
- United States
- Barcode
- 0070253297618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin mix, blueberry?
Blueberry muffin mix, blueberry contains 300 kcal per 100 g and about 120 kcal per serving (1 1/2 onz (40 g)).
How much sugar is in Blueberry muffin mix, blueberry?
Blueberry muffin mix, blueberry has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffin mix, blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry muffin mix, blueberry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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