Blueberry muffin, blueberry
Blueberry muffin, blueberry provides 345 kcal per 100 g, with 21.2 g of sugars and 5.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 390 kcal | 388 −11% | |
| Total fat | 17.7 g | 20 g | 26% | 17.8 |
| Saturated fat | 2.2 g | 2.5 g | 13% | 7.5 −70% |
| Carbohydrates | 43.4 g | 49 g | 18% | 51 −15% |
| Total sugars | 21.2 g | 24 g | 25.8 −18% | |
| Added sugarsUSDA | 19.5 g | 22 g | 44% | 19.3 |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.3 −60% |
| Protein | 5.3 g | 6 g | 12% | 5.7 −6% |
| Salt | 0.6 g | 0.7 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, sugar, vegetable oil (soybean, canola), blueberry, water, corn syrup, glycerin, modified cornstarch, whey
- Allergens
- EggsGlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (113 g)
- Sold in
- United States
- Barcode
- 0888109300401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin, blueberry?
Blueberry muffin, blueberry contains 345 kcal per 100 g and about 390 kcal per serving (1 muffin (113 g)).
How much sugar is in Blueberry muffin, blueberry?
Blueberry muffin, blueberry has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry muffin, blueberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry muffin, blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry muffin, blueberry contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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