Blueberry Muffin Bars
Blueberry Muffin Bars by Larabar provides 422 kcal per 100 g, with 40 g of sugars and 6.7 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Blueberry muffins category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 361 +17% | |
| Total fat | 20 g | 9 g | 12% | 16.4 +22% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 3.3 |
| Carbohydrates | 57.8 g | 26 g | 9% | 47.3 +22% |
| Total sugars | 40 g | 18 g | 23.3 +72% | |
| Added sugars | 0 g | 0 g | 0% | 19.2 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 2.7 +146% |
| Protein | 6.7 g | 3 g | 6% | 6 +12% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dates, cashews, unsweetened blueberries, blueberry juice concentrate, lemon juice concentrate, vanilla extract,
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (45 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0021908434766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffin Bars?
Blueberry Muffin Bars contains 422 kcal per 100 g and about 190 kcal per serving (1 bar (45 g)).
How much sugar is in Blueberry Muffin Bars?
Blueberry Muffin Bars has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffin Bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blueberry Muffin Bars contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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