View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blueberry muffin
Blueberry muffin provides 330 kcal per 100 g, with 22 g of sugars and 4 g of protein. Its Nutri-Score is D. It is listed in the Blueberry muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 361 −9% |
| Total fat | 15 g | 16.4 −9% |
| Saturated fat | 2 g | 3.3 −39% |
| Carbohydrates | 43 g | 47.3 −9% |
| Total sugars | 22 g | 23.3 −6% |
| Dietary fiber | 1 g | 2.7 −63% |
| Protein | 4 g | 6 −33% |
| Salt | 1 g | 0.8 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Canada
- Barcode
- 0777934012040
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blueberry muffin?
Blueberry muffin contains 330 kcal per 100 g.
How much sugar is in Blueberry muffin?
Blueberry muffin has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry muffin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c 
c 
c More blueberry muffins
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4