Blueberry muffin

by The Brownie Baker in Blueberry muffins Barcode 0728498000417
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Blueberry muffin by The Brownie Baker provides 386 kcal per 100 g, with 31.6 g of sugars and 3.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
0.9 g · Low
Sugars
31.6 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 361 +7%
Total fat 21.1 g 16.4 +28%
Saturated fat 0.9 g 3.3 −73%
Carbohydrates 45.6 g 47.3
Total sugars 31.6 g 23.3 +36%
Dietary fiber 0 g 2.7 −100%
Protein 3.5 g 6 −41%
Salt 1.1 g 0.8 +49%

Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories higher 31%
Sugars higher 11%
Salt higher 13%
Saturated fat lower 6%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0728498000417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry muffin?

Blueberry muffin contains 386 kcal per 100 g.

How much sugar is in Blueberry muffin?

Blueberry muffin has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry muffin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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