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Blueberry Muffin
Blueberry Muffin by Susie Gluten Free provides 355 kcal per 100 g, with 26.6 g of sugars and 3.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blueberry muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 401 kcal | 361 | |
| Total fat | 15.9 g | 18 g | 23% | 16.4 |
| Saturated fat | 2.7 g | 3 g | 15% | 3.3 −19% |
| Carbohydrates | 47.8 g | 54 g | 20% | 47.3 |
| Total sugars | 26.6 g | 30 g | 23.3 +14% | |
| Added sugars | 26.6 g | 30 g | 60% | 19.2 +38% |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.7 −68% |
| Protein | 3.5 g | 4 g | 8% | 6 −41% |
| Salt | 1 g | 1.1 g | 0.8 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (113 g)
- Labels & certifications
- No gluten
- Sold in
- Canada
- Barcode
- 0628678851184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffin?
Blueberry Muffin contains 355 kcal per 100 g and about 401 kcal per serving (1 portion (113 g)).
How much sugar is in Blueberry Muffin?
Blueberry Muffin has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Healthier alternatives
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