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Blueberry Jam
Blueberry Jam by The Crowing Hen provides 281 kcal per 100 g, with 68.8 g of sugars and 0 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 255 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 45 kcal | 199 +41% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 68.8 g | 11 g | 4% | 47.4 +45% |
| Total sugars | 68.8 g | 11 g | 44.2 +56% | |
| Added sugars | 68.8 g | 11 g | 22% | 24.6 +179% |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 579 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Blueberries, Pectin Mix (sucrose, pectin, citric acid), Water.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 255 g
- Serving size
- 1 tbsp (16 g)
- Sold in
- United States
- Barcode
- 0812762010193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Jam?
Blueberry Jam contains 281 kcal per 100 g and about 45 kcal per serving (1 tbsp (16 g)).
How much sugar is in Blueberry Jam?
Blueberry Jam has 68.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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