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Blueberry Jam
Blueberry Jam provides 219 kcal per 100 g, with 56.3 g of sugars and 0 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 207 +6% |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 62.5 g | 48.9 +28% |
| Total sugars | 56.3 g | 45.3 +24% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 0 g | 0.8 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2320 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0648194500137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Jam?
Blueberry Jam contains 219 kcal per 100 g.
How much sugar is in Blueberry Jam?
Blueberry Jam has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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