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Blueberry Jam
Blueberry Jam by Bonne Maman provides 333 kcal per 100 ml, with 86.7 g of sugars and 0.7 g of protein. That is 95% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 250ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 50 kcal | 199 +67% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 86.7 g | 13 g | 5% | 47.6 +82% |
| Total sugars | 86.7 g | 13 g | 44.4 +95% | |
| Added sugars | 6.5 g | 1 g | 2% | 24.7 −74% |
| Protein | 0.7 g | 0.1 g | 0% | 0.6 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLEUETS SAUVAGES, SUCRE, SUCRE DORE, JUS DE CITRON CONCENTRÉ, PECTINE DE FRUITS.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250ml
- Serving size
- 1 serving (15 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Canada, France, world
- Barcode
- 0088702016413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Jam?
Blueberry Jam contains 333 kcal per 100 ml and about 50 kcal per serving (1 serving (15 ml)).
How much sugar is in Blueberry Jam?
Blueberry Jam has 86.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Blueberry Jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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