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Blueberry Fruit Spread
Blueberry Fruit Spread by Bonne Maman provides 175 kcal per 100 g, with 40 g of sugars and 0 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 35 kcal | 207 −15% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 40 g | 8 g | 3% | 48.9 −18% |
| Total sugars | 40 g | 8 g | 45.2 −12% | |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0.1 g | 0 g | 0.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blueberries, sugar, concentrated lemon juice, fruit pectin.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (20 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0088702882414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Fruit Spread?
Blueberry Fruit Spread contains 175 kcal per 100 g and about 35 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Blueberry Fruit Spread?
Blueberry Fruit Spread has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Fruit Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Fruit Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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