Nutrition report ready
Blueberry crisp energy bars, blueberry crisp
Nutri-Score D NOVA 4
View detailsBlueberry crisp energy bars, blueberry crisp
Blueberry crisp energy bars, blueberry crisp by Clif Bar provides 368 kcal per 100 g, with 30.9 g of sugars and 14.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 250 kcal | 400 −8% | |
| Total fat | 7.4 g | 5 g | 6% | 15.2 −52% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 4.7 −84% |
| Carbohydrates | 63.2 g | 43 g | 16% | 54.3 +17% |
| Total sugars | 30.9 g | 21 g | 31.9 | |
| Dietary fiber | 7.4 g | 5 g | 18% | 7.1 +5% |
| Protein | 14.7 g | 10 g | 20% | 10.9 +34% |
| Salt | 0.7 g | 0.4 g | 0.4 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, blueberry fruit pieces (concentrated apple puree, glucose syrup, oat fiber, pectin, elderberry juice concentrate [color], citric acid, concentrated blueberry puree, natural flavor), organic almonds, clifcrunch (organic oat fiber, inulin [chicory extract], organic milled flaxseed, organic oat bran, organic psyllium), organic cane syrup, blueberries (blueberries, apple juice concentrate), organic date paste, almond butter, organic sunflower oil, natural flavors, sea salt, citric acid. vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.
- Allergens
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (68 g)
- Sold in
- United States
- Barcode
- 0722252306654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry crisp energy bars, blueberry crisp?
Blueberry crisp energy bars, blueberry crisp contains 368 kcal per 100 g and about 250 kcal per serving (1 bar (68 g)).
How much sugar is in Blueberry crisp energy bars, blueberry crisp?
Blueberry crisp energy bars, blueberry crisp has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry crisp energy bars, blueberry crisp healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry crisp energy bars, blueberry crisp contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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