Nutrition report ready

Blueberry crisp energy bars, blueberry crisp

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clif Bar product.

Nutri-Score D NOVA 4

View details

Blueberry crisp energy bars, blueberry crisp

by Clif Bar in Energy bars Barcode 0722252306654
Poor nutritional quality
Ultra-processed food

Blueberry crisp energy bars, blueberry crisp by Clif Bar provides 368 kcal per 100 g, with 30.9 g of sugars and 14.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
30.9 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 400 −8%
Total fat 7.4 g 5 g 6% 15.2 −52%
Saturated fat 0.7 g 0.5 g 3% 4.7 −84%
Carbohydrates 63.2 g 43 g 16% 54.3 +17%
Total sugars 30.9 g 21 g 31.9
Dietary fiber 7.4 g 5 g 18% 7.1 +5%
Protein 14.7 g 10 g 20% 10.9 +34%
Salt 0.7 g 0.4 g 0.4 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other energy bars

Calories lower 25%
Sugars lower 48%
Salt higher 21%
Saturated fat lower 12%
Protein top 24%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, blueberry fruit pieces (concentrated apple puree, glucose syrup, oat fiber, pectin, elderberry juice concentrate [color], citric acid, concentrated blueberry puree, natural flavor), organic almonds, clifcrunch (organic oat fiber, inulin [chicory extract], organic milled flaxseed, organic oat bran, organic psyllium), organic cane syrup, blueberries (blueberries, apple juice concentrate), organic date paste, almond butter, organic sunflower oil, natural flavors, sea salt, citric acid. vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Sold in
United States
Barcode
0722252306654

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blueberry crisp energy bars, blueberry crisp?

Blueberry crisp energy bars, blueberry crisp contains 368 kcal per 100 g and about 250 kcal per serving (1 bar (68 g)).

How much sugar is in Blueberry crisp energy bars, blueberry crisp?

Blueberry crisp energy bars, blueberry crisp has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry crisp energy bars, blueberry crisp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry crisp energy bars, blueberry crisp contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blueberry crisp energy bars, blueberry crisp? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More energy bars

View all →

More from Clif Bar

View all →