Blueberry Crisp Energy Bar

by Clif in Cereal bars Barcode 0722252160652
Average nutritional quality
Ultra-processed food

Blueberry Crisp Energy Bar by Clif provides 368 kcal per 100 g, with 25 g of sugars and 16.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
25 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 410 −10%
Total fat 8.8 g 6 g 8% 14.9 −41%
Saturated fat 0.7 g 0.5 g 3% 5 −85%
Carbohydrates 63.2 g 43 g 16% 59.8 +6%
Total sugars 25 g 17 g 24.4
Added sugars 22.1 g 15 g 30% 19.1 +16%
Dietary fiber 7.4 g 5 g 18% 7.6
Protein 16.2 g 11 g 22% 8.6 +88%
Salt 0.7 g 0.4 g 0.5 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 14%
Sugars lower 45%
Salt higher 28%
Saturated fat lower 6%
Protein top 8%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ALMONDS, CONCENTRATED APPLE PUREE, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, DRIED BLUEBERRIES, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC INVERT SUGAR SYRUP, APPLE JUICE CONCENTRATE, ORGANIC WHEAT SYRUP, BLUEBERRY PUREE, SEA SALT, NATURAL FLAVORS, BARLEY MALT EXTRACT, CITRIC ACID, PECTIN, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), LEMON POWDER, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Palm oil free
Allergens
GlutenNutsSoybeans
May contain traces
MilkNutsPeanuts

Additives 5

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Labels & certifications
Entrepreneurs engages
Sold in
United States
Barcode
0722252160652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Crisp Energy Bar?

Blueberry Crisp Energy Bar contains 368 kcal per 100 g and about 250 kcal per serving (1 bar (68 g)).

How much sugar is in Blueberry Crisp Energy Bar?

Blueberry Crisp Energy Bar has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Crisp Energy Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Crisp Energy Bar contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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