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Blueberry and blackcurrant jam
Blueberry and blackcurrant jam by Módir Jörd provides 201 kcal per 100 g, with 45 g of sugars and 1.2 g of protein. Its Nutri-Score is D. It is listed in the Jams category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 207 |
| Total fat | 0.8 g | 0.7 +15% |
| Saturated fat | 0.1 g | 0.2 −55% |
| Carbohydrates | 45 g | 48.9 −8% |
| Total sugars | 45 g | 45.3 |
| Dietary fiber | 3.7 g | 2.1 +78% |
| Protein | 1.2 g | 0.8 +55% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2311 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 140 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
- Sold in
- United Kingdom
- Barcode
- 5690750001041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry and blackcurrant jam?
Blueberry and blackcurrant jam contains 201 kcal per 100 g.
How much sugar is in Blueberry and blackcurrant jam?
Blueberry and blackcurrant jam has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry and blackcurrant jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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