Blueberry almond quinoa
Blueberry almond quinoa provides 486 kcal per 100 g, with 21.6 g of sugars and 10.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 180 kcal | 410 +18% | |
| Total fat | 24.3 g | 9 g | 12% | 14.9 +63% |
| Saturated fat | 6.8 g | 2.5 g | 13% | 5 +34% |
| Carbohydrates | 54.1 g | 20 g | 7% | 59.7 −10% |
| Total sugars | 21.6 g | 8 g | 24.4 −11% | |
| Added sugarsUSDA | 16.8 g | 6.2 g | 12% | 19 −12% |
| Dietary fiber | 8.1 g | 3 g | 11% | 7.6 +7% |
| Protein | 10.8 g | 4 g | 8% | 8.6 +25% |
| Salt | 0.3 g | 0.1 g | 0.5 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 8.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted almonds, rolled oats, peanuts, corn syrup, dried blueberries, soluble corn fiber, vegetable oil (palm canola, safflower and/or sunflower oil), quinoa, almond butter (almonds), sugar, cane sugar, dextrose, fructose, rice flour, coconut, contains 2% or less of glycerin, salt, natural flavors, barley malt extract, soy lecithin, rosemary extract for freshness, nonfat milk.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (37 g)
- Sold in
- United States
- Barcode
- 0038000160868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry almond quinoa?
Blueberry almond quinoa contains 486 kcal per 100 g and about 180 kcal per serving (6 pieces (37 g)).
How much sugar is in Blueberry almond quinoa?
Blueberry almond quinoa has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry almond quinoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry almond quinoa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry almond quinoa contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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