Blueberries & cream oatmeal mix-ins
Blueberries & cream oatmeal mix-ins provides 375 kcal per 100 g, with 93.8 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugars category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (3.2 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 12 kcal | 303 +24% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 93.8 g | 3 g | 1% | 89.9 |
| Total sugars | 93.8 g | 3 g | 76.9 +22% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2024 Sugars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sugars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, cream flavor (coconut oil, corn syrup solids, sodium caseinate), natural blueberry flavor, beet powder (color), citric acid, silicon dioxide added to prevent caking.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tsp (3.2 g)
- Sold in
- United States
- Barcode
- 0670171202536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries & cream oatmeal mix-ins?
Blueberries & cream oatmeal mix-ins contains 375 kcal per 100 g and about 12 kcal per serving (1 tsp (3.2 g)).
How much sugar is in Blueberries & cream oatmeal mix-ins?
Blueberries & cream oatmeal mix-ins has 93.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberries & cream oatmeal mix-ins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberries & cream oatmeal mix-ins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberries & cream oatmeal mix-ins contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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