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Blueberries
Blueberries by Asda provides 63 kcal per 100 g, with 0.4 g of sugars and 0.7 g of protein. That is 97% less sugar than the average product in this category. It is listed in the Blueberries category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 76 −17% |
| Total fat | 0.4 g | 0.7 −39% |
| Carbohydrates | 14 g | 15.3 −9% |
| Total sugars | 0.4 g | 12.4 −97% |
| Dietary fiber | 12 g | 3.5 +239% |
| Protein | 0.7 g | 1.5 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5054781401896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries?
Blueberries contains 63 kcal per 100 g.
How much sugar is in Blueberries?
Blueberries has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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