Blue plantbased complete meal solution heat eat

10 oz in Meals Barcode 0845561001765
Average nutritional quality
Processed food

Blue plantbased complete meal solution heat eat provides 92 kcal per 100 g, with 2.8 g of sugars and 4.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 10 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142 g (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 130 kcal 178 −49%
Total fat 4.2 g 6 g 8% 7.9 −46%
Saturated fat 2.8 g 4 g 20% 2.8
Carbohydrates 8.5 g 12 g 4% 17.8 −53%
Total sugars 2.8 g 4 g 3.1 −8%
Added sugarsUSDA 0.7 g 1 g 2% 1.2 −42%
Dietary fiber 2.1 g 3 g 11% 2
Protein 4.9 g 7 g 14% 8.7 −44%
Salt 0.9 g 1.2 g 1.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other meals

Calories lower 12%
Sugars higher 32%
Salt lower 43%
Saturated fat higher 35%
Protein top 70%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut cream, vegan duk (wheat flour, soybean oil, spices, black pepper, light soy sauce, sugar, sesame oil, salt), bamboo shoots, red sweet pepper, onion, red chili, red curry paste (chili, garlic, lemongrass, galangal, salt, shallots, kaffir lime peel

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
10 oz
Serving size
142 g (142 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0845561001765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blue plantbased complete meal solution heat eat?

Blue plantbased complete meal solution heat eat contains 92 kcal per 100 g and about 130 kcal per serving (142 g (142 g)).

How much sugar is in Blue plantbased complete meal solution heat eat?

Blue plantbased complete meal solution heat eat has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blue plantbased complete meal solution heat eat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blue plantbased complete meal solution heat eat contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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