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Blue plantbased complete meal solution heat eat
Blue plantbased complete meal solution heat eat provides 85 kcal per 100 g, with 2.1 g of sugars and 3.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 10 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 120 kcal | 178 −53% | |
| Total fat | 2.1 g | 3 g | 4% | 7.9 −73% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 13.4 g | 19 g | 7% | 17.8 −25% |
| Total sugars | 2.1 g | 3 g | 3.1 −31% | |
| Added sugarsUSDA | 0.7 g | 1 g | 2% | 1.2 −42% |
| Dietary fiber | 2.1 g | 3 g | 11% | 2 |
| Protein | 3.5 g | 5 g | 10% | 8.7 −60% |
| Salt | 0.7 g | 1.1 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, non-gmo textured soy protein, diced tomato, onion, tomato paste, black rice, brown rice, diced potatoes, soybean oil, coriander, salt, corn starch, sugar, cumin ground, turmeric powder, paprika, vegetable broth, chili powder, spices, peppermint pow
- Allergens
- Soybeans
Product details
- Quantity
- 10 oz
- Serving size
- 142g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0845561001758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blue plantbased complete meal solution heat eat?
Blue plantbased complete meal solution heat eat contains 85 kcal per 100 g and about 120 kcal per serving (142g).
How much sugar is in Blue plantbased complete meal solution heat eat?
Blue plantbased complete meal solution heat eat has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blue plantbased complete meal solution heat eat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blue plantbased complete meal solution heat eat contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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