Nutrition report ready

Blue plantbased complete meal solution heat eat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Blue plantbased complete meal solution heat eat

10 oz in Meals Barcode 0845561001666
Average nutritional quality
Processed food

Blue plantbased complete meal solution heat eat provides 92 kcal per 100 g, with 0.7 g of sugars and 4.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 10 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142 g (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 131 kcal 178 −48%
Total fat 2.1 g 3 g 4% 7.9 −73%
Saturated fat 0.7 g 1 g 5% 2.8 −75%
Carbohydrates 13.4 g 19 g 7% 17.8 −25%
Total sugars 0.7 g 1 g 3.1 −77%
Dietary fiber 1.4 g 2 g 7% 2 −30%
Protein 4.9 g 7 g 14% 8.7 −44%
Salt 1 g 1.4 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.7 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
1.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 13%
Sugars lower 18%
Salt lower 50%
Saturated fat lower 24%
Protein top 70%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, black rice, brown rice, non-gmo textured soy protein, shallots, parmesan cheese (cultured milk, enzymes, salt), shiitake mushrooms, extra virgin olive oil, lemon juice, salt, yeast extract, coriander, cumin, spices, garlic powder, black pepper, chi

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
10 oz
Serving size
142 g (142 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0845561001666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blue plantbased complete meal solution heat eat?

Blue plantbased complete meal solution heat eat contains 92 kcal per 100 g and about 131 kcal per serving (142 g (142 g)).

How much sugar is in Blue plantbased complete meal solution heat eat?

Blue plantbased complete meal solution heat eat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blue plantbased complete meal solution heat eat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blue plantbased complete meal solution heat eat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blue plantbased complete meal solution heat eat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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