Blue Diamond Almonds Wasabi & Soy Sauce

by Blue Diamond 1.5oz in Flavoured almonds Barcode 0041570052303
Poor nutritional quality
Ultra-processed food

Blue Diamond Almonds Wasabi & Soy Sauce by Blue Diamond provides 605 kcal per 100 g, with 4.7 g of sugars and 18.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured almonds category and comes in a 1.5oz pack. Contains: gluten, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
53.5 g · High
Saturated fat
4.7 g · Moderate
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 605 kcal 260 kcal 592
Total fat 53.5 g 23 g 29% 49.3 +9%
Saturated fat 4.7 g 2 g 10% 5.1 −10%
Carbohydrates 18.6 g 8 g 3% 21.1 −12%
Total sugars 4.7 g 2 g 10.6 −56%
Added sugars 2.3 g 1 g 2% 3.8 −39%
Dietary fiber 9.3 g 4 g 14% 10.6 −12%
Protein 18.6 g 8 g 16% 21.5 −13%
Salt 1.1 g 0.5 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Flavoured almonds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other flavoured almonds

Calories lower 45%
Sugars lower 44%
Salt higher 42%
Saturated fat higher 39%
Protein top 75%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, wasabi soy sauce seasoning (sugar, modified corn starch, salt, soy sauce [soybean, wheat, salt], horseradish, onion, spice fractionated coconut oil and/or palm kernel oil, garlic, maltodextrin, yeast extract, natural flavor, citric acid, disodium guanylate, disodium inosinate), vegetable oil (canola and/or safflower).

Contains palm oil
Allergens
GlutenMustardNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.5oz
Serving size
1 package (43 g)
Sold in
United States
Barcode
0041570052303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blue Diamond Almonds Wasabi & Soy Sauce?

Blue Diamond Almonds Wasabi & Soy Sauce contains 605 kcal per 100 g and about 260 kcal per serving (1 package (43 g)).

How much sugar is in Blue Diamond Almonds Wasabi & Soy Sauce?

Blue Diamond Almonds Wasabi & Soy Sauce has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blue Diamond Almonds Wasabi & Soy Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blue Diamond Almonds Wasabi & Soy Sauce contain?

According to the label data it contains: Gluten, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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