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Bloem volkoren brood
Bloem volkoren brood by Boni Selection provides 332 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common wheat flours category and comes in a 5kg pack. Contains: eggs, gluten, lupin, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 342 |
| Total fat | 2.1 g | 1.4 +48% |
| Saturated fat | 0.3 g | 0.2 +26% |
| Carbohydrates | 60 g | 69.4 −14% |
| Total sugars | 2.1 g | 1.4 +54% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 11 g | 4.8 +130% |
| Protein | 12 g | 11.2 +7% |
| Salt | 0 g | 0 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Common wheat flours products on Foodmetria.
Compared with other common wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem (gluten), TARWEzemelen (gluten), volkoren TARWEbloem (gluten), geroosterde TARWEkiemen (gluten), TARWEgluten, TARWEmoutmeel (gluten), meelverbeteraar (E300), enzymen. KAN SPOREN VAN GLUTEN (ROGGE, GERST, HAVER), EIEREN, SOJA, MELK, NOTEN (AMANDEL-, HAZEL-, EN WALNOTEN), SESAM EN LUPINE BEVATTEN.
- Allergens
- EggsGlutenLupinMilkNutsSesame seeds
- May contain traces
- EggsGlutenMilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5kg
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium
- Barcode
- 5400141506495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bloem volkoren brood?
Bloem volkoren brood contains 332 kcal per 100 g.
How much sugar is in Bloem volkoren brood?
Bloem volkoren brood has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bloem volkoren brood healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bloem volkoren brood contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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