Blissful berry muesli gluten free

by Dorset cereals in Mueslis Barcode 5018357012978
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Blissful berry muesli gluten free by Dorset cereals provides 405 kcal per 100 g, with 18.1 g of sugars and 13.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
18.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 417
Total fat 15.4 g 14.8
Saturated fat 2 g 3.7 −47%
Carbohydrates 48.6 g 56.3 −14%
Total sugars 18.1 g 14.5 +24%
Added sugars 1.6 g 8.5 −81%
Dietary fiber 9.3 g 9.2
Protein 13.4 g 11.4 +17%
Salt 0 g 0.2 −87%

Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 37%
Sugars higher 31%
Salt lower 22%
Saturated fat lower 37%
Protein top 17%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain gluten free OAT flakes (52%), sultanas, sunflower seeds. brown linseed, berries (3.5%) [dried sweetened cranberries (2%) (sugar, cranberries), freeze dried whole blackberries (1%), sweetened dried blueberries (blueberries, sucrose), freeze dried raspberry pieces], pumpkin seeds, dried apple slices (1.5%).

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
United Kingdom
Barcode
5018357012978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blissful berry muesli gluten free?

Blissful berry muesli gluten free contains 405 kcal per 100 g.

How much sugar is in Blissful berry muesli gluten free?

Blissful berry muesli gluten free has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blissful berry muesli gluten free healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blissful berry muesli gluten free vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blissful berry muesli gluten free contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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