Blaumohn ganze Samen

by Edeka Herzstücke 50g in Papaver seeds Barcode 4311501358634
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Blaumohn ganze Samen by Edeka Herzstücke provides 520 kcal per 100 g, with 3 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Papaver seeds category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
41.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 503
Total fat 41.6 g 39.8
Saturated fat 4.5 g 4.2 +8%
Carbohydrates 8.6 g 11.2 −23%
Total sugars 3 g 2.9
Added sugars 0 g 0.5 −100%
Dietary fiber 19.5 g 16.4 +19%
Protein 18 g 18.4
Salt 0.1 g 0.1 −51%

Category average across 57 Papaver seeds products on Foodmetria.

Compared with other papaver seeds

Calories lower 31%
Sugars higher 44%
Salt higher 33%
Saturated fat lower 17%
Protein top 89%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pollen seed, whole, the product may contain traces of gluten, soy, milk, mustard and sesame,

May contain traces
GlutenMilkMustardSesame seedsSoybeans

Product details

Quantity
50g
Sold in
Germany, Switzerland
Barcode
4311501358634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blaumohn ganze Samen?

Blaumohn ganze Samen contains 520 kcal per 100 g.

How much sugar is in Blaumohn ganze Samen?

Blaumohn ganze Samen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blaumohn ganze Samen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blaumohn ganze Samen contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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