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Blaumohn ganze Samen
Blaumohn ganze Samen by Edeka Herzstücke provides 520 kcal per 100 g, with 3 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Papaver seeds category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 503 |
| Total fat | 41.6 g | 39.8 |
| Saturated fat | 4.5 g | 4.2 +8% |
| Carbohydrates | 8.6 g | 11.2 −23% |
| Total sugars | 3 g | 2.9 |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 19.5 g | 16.4 +19% |
| Protein | 18 g | 18.4 |
| Salt | 0.1 g | 0.1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Papaver seeds products on Foodmetria.
Compared with other papaver seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pollen seed, whole, the product may contain traces of gluten, soy, milk, mustard and sesame,
- May contain traces
- GlutenMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 50g
- Sold in
- Germany, Switzerland
- Barcode
- 4311501358634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blaumohn ganze Samen?
Blaumohn ganze Samen contains 520 kcal per 100 g.
How much sugar is in Blaumohn ganze Samen?
Blaumohn ganze Samen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blaumohn ganze Samen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blaumohn ganze Samen contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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