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Blatt-Spinat
Blatt-Spinat by Iglo provides 21 kcal per 100 g, with 0.3 g of sugars and 3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 32 kcal | 28 −24% | |
| Total fat | 0.3 g | 0.5 g | 1% | 0.7 −52% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 −30% |
| Carbohydrates | 0.5 g | 0.7 g | 0% | 1.5 −69% |
| Total sugars | 0.3 g | 0.5 g | 0.5 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.1 g | 3.1 g | 11% | 2.4 −13% |
| Protein | 3 g | 4.5 g | 9% | 2.8 +7% |
| Salt | 0 g | 0.1 g | 0.2 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat
Product details
- Quantity
- 800g
- Serving size
- 150 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Germany
- Barcode
- 4250241203333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blatt-Spinat?
Blatt-Spinat contains 21 kcal per 100 g and about 32 kcal per serving (150 g).
How much sugar is in Blatt-Spinat?
Blatt-Spinat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blatt-Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blatt-Spinat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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