Nutrition report ready

Blanquette de la mer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score B NOVA 4

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Blanquette de la mer by U

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Blanquette de la mer

by U 900 g in Frozen ready-made meals Barcode 3256220258531

Blanquette de la mer a la crème fraiche, colin d'alaska et saumon

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Blanquette de la mer by U provides 71 kcal per 100 g, with 1.5 g of sugars and 6.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 900 g pack. Contains: celery, crustaceans, fish, gluten, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 213 kcal 144 −51%
Total fat 3.5 g 10.5 g 13% 6.6 −47%
Saturated fat 1.7 g 5.1 g 26% 2.5 −32%
Carbohydrates 2.9 g 8.7 g 3% 13.9 −79%
Total sugars 1.5 g 4.5 g 2.7 −44%
Added sugars 0.1 g 0.3 g 1% 1 −89%
Dietary fiber 0.9 g 2.7 g 10% 1.8 −49%
Protein 6.5 g 19.5 g 39% 6.8
Salt 0.5 g 1.4 g 0.8 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 9%
Sugars lower 29%
Salt lower 14%
Saturated fat lower 47%
Protein top 42%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce à la CRÈME fraîche 40% : eau, CREME fraîche (France) 3%, échalote 1%, Vermouth, farine de BLE, LAIT entier en poudre, fumet de POISSON aromatisé [maltodextrine, sel, farine de BLE, POISSON en poudre, sucre, légumes (oignon, poireau, CELERI), CREME en poudre, extrait de levure, huile d'olive, arôme naturel (contient CRUSTACES et POISSONS), LACTOSE, poudre et extrait de CREVETTE, épices et aromates, extrait de vin blanc, graine de CELERI], BEURRE, arôme naturel (contient MOLLUSQUES), huile d'olive vierge extra, amidon transformé de maïs, sel, persil 0,1%, ail, algue déshydratée, curcuma. Légumes 33,6% : courgette 16,7%, carotte orange 8,9%, carotte jaune 8%. POISSONS et MOULE du Pacifique décoquillée cuite 26,4% : COLIN d'Alaska (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 14,2%, SAUMON (salmo salar, élevé au Chili ou en norvège) 6,2%, MOULE du Pacifique décoquillée cuite (mytilus chilensis, élevée au Chili) 6%

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansFishGlutenMilkMolluscsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Serving size
300g
Labels & certifications
No artificial flavorsNo coloringsNo preservativesCooked in Francenatural flavors
Sold in
France
Barcode
3256220258531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blanquette de la mer?

Blanquette de la mer contains 71 kcal per 100 g and about 213 kcal per serving (300g).

How much sugar is in Blanquette de la mer?

Blanquette de la mer has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blanquette de la mer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blanquette de la mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blanquette de la mer contain?

According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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