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Blakes Shepherds Pie
Blakes Shepherds Pie by Blake's provides 141 kcal per 100 g, with 0.9 g of sugars and 6.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pie (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 320 kcal | 187 −25% | |
| Total fat | 6.6 g | 15 g | 19% | 8.2 −20% |
| Saturated fat | 3.1 g | 7 g | 35% | 2.9 +6% |
| Carbohydrates | 13.7 g | 31 g | 11% | 20.1 −32% |
| Total sugars | 0.9 g | 2 g | 4.4 −80% | |
| Dietary fiber | 1.8 g | 4 g | 14% | 1.7 |
| Protein | 6.6 g | 15 g | 30% | 7.9 −17% |
| Salt | 0.5 g | 1.2 g | 1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2024. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic potatoes, organic corn, cooked ground beef, onions, organic whole milk (organic milk, vitamin d), organic unsalted butter (organic cream, lactic acid), salt.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pie (227 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0017873300069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blakes Shepherds Pie?
Blakes Shepherds Pie contains 141 kcal per 100 g and about 320 kcal per serving (1 Pie (227 g)).
How much sugar is in Blakes Shepherds Pie?
Blakes Shepherds Pie has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blakes Shepherds Pie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blakes Shepherds Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blakes Shepherds Pie contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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