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Bladerdeeg
Bladerdeeg by Picnic provides 357 kcal per 100 g, with 1.9 g of sugars and 5.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puff pastry sheets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 161 kcal | 378 −6% | |
| Total fat | 21 g | 9.5 g | 12% | 21.1 |
| Saturated fat | 11 g | 5 g | 25% | 11 |
| Carbohydrates | 36 g | 16.2 g | 6% | 39 −8% |
| Total sugars | 1.9 g | 0.9 g | 2.3 −17% | |
| Dietary fiber | 1 g | 0.5 g | 2% | 1.9 −49% |
| Protein | 5.7 g | 2.6 g | 5% | 5.9 |
| Salt | 1.2 g | 0.5 g | 0.9 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45 g
- Sold in
- Netherlands
- Barcode
- 8720326088750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bladerdeeg?
Bladerdeeg contains 357 kcal per 100 g and about 161 kcal per serving (45 g).
How much sugar is in Bladerdeeg?
Bladerdeeg has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bladerdeeg healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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