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Blackened Chicken Alfredo
Blackened Chicken Alfredo by Bremer provides 148 kcal per 100 g, with 1.4 g of sugars and 7.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 850 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 210g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 310 kcal | 144 | |
| Total fat | 6.2 g | 13 g | 17% | 6.6 −6% |
| Saturated fat | 3.8 g | 8 g | 40% | 2.5 +53% |
| Carbohydrates | 15.2 g | 32 g | 12% | 13.9 +10% |
| Total sugars | 1.4 g | 3 g | 2.7 −46% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 2 g | 7% | 1.8 −46% |
| Protein | 7.6 g | 16 g | 32% | 6.8 +13% |
| Salt | 0.8 g | 1.7 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked pasta, half and half, cooked blackened chicken breast with rib meat strips, milk, Parmesan and Asiago cheese blend, modified food starch, Parmesan cheese paste, salt, soybean oil, potassium salt, spices, whey, autolyzed yeast extract, dried garlic, dried onion, xanthan gum.
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 850 g
- Serving size
- 210g
- Sold in
- United States
- Barcode
- 4061463443328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackened Chicken Alfredo?
Blackened Chicken Alfredo contains 148 kcal per 100 g and about 310 kcal per serving (210g).
How much sugar is in Blackened Chicken Alfredo?
Blackened Chicken Alfredo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blackened Chicken Alfredo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blackened Chicken Alfredo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blackened Chicken Alfredo contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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