Blackberries

16 oz in Blackberries Barcode 0038259114957
Very good nutritional quality

Blackberries provides 57 kcal per 100 g, with 10 g of sugars and 1.4 g of protein. Its Nutri-Score is A. It is listed in the Blackberries category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 68 −16%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 15 g 12.3 +22%
Total sugars 10 g 10
Dietary fiber 2.9 g 4.5 −37%
Protein 1.4 g 1.7 −16%
Salt 0 g 0.1 −100%

Category average across 58 Blackberries products on Foodmetria.

Compared with other blackberries

Calories higher 27%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 21%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Sold in
United States
Barcode
0038259114957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackberries?

Blackberries contains 57 kcal per 100 g.

How much sugar is in Blackberries?

Blackberries has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blackberries healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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