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Black soy sauce
Black soy sauce provides 263 kcal per 100 g, with 47.4 g of sugars and 0 g of protein. That is 410% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 92 +187% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 63.2 g | 14.9 +324% |
| Total sugars | 47.4 g | 9.3 +410% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 0 g | 6.6 −100% |
| Salt | 4.6 g | 13 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1047 Soy sauces products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0040459096360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black soy sauce?
Black soy sauce contains 263 kcal per 100 g.
How much sugar is in Black soy sauce?
Black soy sauce has 47.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Black soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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