Black olives

in Salted snacks Barcode 0783963006561
Poor nutritional quality
Processed food

Black olives provides 200 kcal per 100 g, with 0 g of sugars and 1.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
6.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 olives (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 50 kcal 131 +53%
Total fat 20 g 5 g 6% 7.4 +169%
Saturated fat 2 g 0.5 g 3% 1.5 +37%
Carbohydrates 1.2 g 0.3 g 0% 12.8 −91%
Total sugars 0 g 0 g 7.4 −100%
Dietary fiber 2 g 0.5 g 2% 2.6 −23%
Protein 1.2 g 0.3 g 1% 1.6 −25%
Salt 6.7 g 1.7 g 2 +242%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 17%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 23%
Protein top 27%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black olives, salt, sunflower oil, lactic acid, ferrous gluconate, potassium sorbate (preservative).

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 olives (25 g)
Sold in
United States
Barcode
0783963006561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black olives?

Black olives contains 200 kcal per 100 g and about 50 kcal per serving (5 olives (25 g)).

How much sugar is in Black olives?

Black olives has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black olives healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black olives vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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