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Black Forest Sponge Pudding
Black Forest Sponge Pudding by Sainsbury's taste the difference provides 326 kcal per 100 g, with 26.5 g of sugars and 3.8 g of protein. Its Nutri-Score is E. It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 326 kcal | 292 +12% | |
| Total fat | 15.5 g | 15.5 g | 20% | 14.2 +9% |
| Saturated fat | 10.3 g | 10.3 g | 52% | 7.9 +30% |
| Carbohydrates | 41.8 g | 41.8 g | 15% | 40.5 |
| Total sugars | 26.5 g | 26.5 g | 29.3 −9% | |
| Dietary fiber | 2 g | 2 g | 7% | 1.6 +23% |
| Protein | 3.8 g | 3.8 g | 8% | 4.9 −22% |
| Salt | 0.3 g | 0.3 g | 0.8 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063334031602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Forest Sponge Pudding?
Black Forest Sponge Pudding contains 326 kcal per 100 g and about 326 kcal per serving (1 portion (100 g)).
How much sugar is in Black Forest Sponge Pudding?
Black Forest Sponge Pudding has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Black Forest Sponge Pudding healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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